Riboflavin in Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Calculator
Legumes and Legume Products
In 100 g (Grams) of Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm there is 0.44 mg of Riboflavin.
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm are listed below.
Water
|
81.8 g
|
81.8
|
g
|
81.8%
|
Energy (calorie)
|
92 kcal
|
92
|
kcal
|
|
Energy (joule)
|
385 kJ
|
385
|
kJ
|
|
Protein
|
10.18 g
|
10.18
|
g
|
10.18%
|
Total lipid (fat)
|
4.9 g
|
4.9
|
g
|
4.9%
|
Ash
|
1.3 g
|
1.3
|
g
|
1.3%
|
Carbohydrate, by difference
|
1.82 g
|
1.82
|
g
|
1.82%
|
Fiber, total dietary
|
1 g
|
1
|
g
|
1%
|
Sugars, total
|
0.4 g
|
0.4
|
g
|
0.4%
|
Calcium, Ca
|
246 mg
|
246
|
mg
|
0.25%
|
Iron, Fe
|
1.6 mg
|
1.6
|
mg
|
|
Phosphorus, P
|
129 mg
|
129
|
mg
|
0.13%
|
Sodium, Na
|
7 mg
|
7
|
mg
|
0.01%
|
Riboflavin
|
0.44 mg
|
0.44
|
mg
|
|
Vitamin B-6
|
0.5 mg
|
0.5
|
mg
|
|
Vitamin B-12
|
1.45 µg
|
1.45
|
µg
|
|
Vitamin D (D2 + D3)
|
2.5 µg
|
2.5
|
µg
|
|
Vitamin D
|
101 IU
|
101
|
IU
|
|
Fatty acids, total saturated
|
0.6 g
|
0.6
|
g
|
0.6%
|
Fatty acids, total monounsaturated
|
1.3 g
|
1.3
|
g
|
1.3%
|
Fatty acids, total polyunsaturated
|
3 g
|
3
|
g
|
3%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm